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London is home to some of the most exciting indoor trampoline parks, perfect for families, fitness lovers, and thrill-seekers. Whether you’re looking for a fun-filled activity for your kids, a unique venue for a birthday party, or a place to burn calories while bouncing, London’s trampoline rooms offer something for everyone.
This guide explores the top 10 trampoline rooms in London, their features, locations, costs, and more—so you can find the best spot for your next jumping adventure!
What Are the Trampoline Rooms in London?
London boasts a diverse range of indoor trampoline parks, offering exciting activities for all ages. These venues are perfect for recreational jumping, fitness training, and group events, making them a popular choice for families, fitness enthusiasts, and thrill-seekers.
Overview of Trampoline Parks in London
Indoor trampoline parks in London provide a variety of activities, ensuring a fun and engaging experience:
- Freestyle Jumping – Bounce freely across interconnected trampolines.
- Dodgeball & Basketball Courts – Enjoy high-energy trampoline-based games.
- Foam Pits & Airbag Jumps – Practice flips and stunts with safe landings.
- Obstacle Courses & Ninja Warrior Zones – Test agility and coordination.
- Trampoline Fitness Sessions – Cardio workouts designed for all skill levels.
These parks cater to different age groups and skill levels, making them ideal for families, children’s parties, and fitness-focused visitors.
Factors That Make a Trampoline Park Great
Before visiting a trampoline park, consider these key factors to ensure a safe and enjoyable experience:
- Safety Measures – Look for parks with padded surfaces, trained staff, and clear safety guidelines.
- Variety of Activities – The best parks offer a mix of free jumping, fitness classes, and adventure zones.
- Family-Friendliness – Many parks provide separate areas for toddlers and designated family sessions.
- Affordability – Compare ticket prices, memberships, and special discounts for groups.
- Accessibility – Choose parks with convenient locations, ample parking, and easy access via public transport.
Where Can You Find Indoor Trampoline Parks in London?
List of Locations with Top Trampoline Parks
Trampoline parks are spread across various areas in London, including:
- West London – Oxygen Freejumping, Gravity Active
- East London – Flip Out London, Extreme Trampoline Park
- North London – Jump In Enfield, ZAPspace
- South London – RedKangaroo Trampoline Park, Better Extreme
Accessibility and Transport Options
Most trampoline parks are located in easily accessible areas, with parking facilities and good public transport connections. For example:
- Oxygen Freejumping (Acton) – Located near the North Acton tube station
- Gravity Active (Wandsworth) – Inside Southside Shopping Centre
- Flip Out (East London) – Accessible via Barking Road
Now, let’s explore which trampoline parks are best for families and kids.
What are the top 10 trampoline parks in London?
1. Oxygen Freejumping – The Ultimate Indoor Trampoline Park
Oxygen Freejumping is one of London’s most popular trampoline parks, featuring over 150 interconnected trampolines. Visitors can enjoy a variety of activities, including trampoline dodgeball, foam pits, airbag jumps, and wall-running zones.
The park also offers fitness classes, toddler-friendly sessions, and after-school bounce sessions. It’s a fantastic venue for kids, adults, and families looking for an active and fun day out.
- Website: oxygenactiveplay.co.uk
- Phone: +44 020 8050 1315
- Address: 15, Vision Industrial Park, Kendal Ave, London W3 0AF
2. Flip Out London – A Fun-Filled Trampoline Arena
Flip Out is a high-energy trampoline park that offers ninja warrior courses, foam pits, wall-running areas, and a dedicated trampoline basketball zone.
They also have exclusive glow-in-the-dark bounce sessions for a unique nighttime experience. Families can enjoy group bookings for parties, and kids can join special Flip Out events like “Mini Flippers” for toddlers.
- Website: www.flipout.co.uk
- Email: londone6@flipout.co.uk
- Phone: +44 20 3745 4144
- Address: 281 Barking Road, London, United Kingdom
3. Jump In Trampoline Park Enfield – Perfect for Families
Jump In Enfield offers an exciting indoor playground with features like a giant airbag, slam dunk trampoline zone, dodgeball courts, and an interactive reaction wall.
They cater to all age groups, from toddlers to adults. The park also has dedicated disability-friendly sessions, ensuring an inclusive experience for everyone.
- Website: www.gojumpin.com
- Email: hello@gojumpin.com
- Phone: +44 330 223 3333
- Address: 22 Lumina Way, Enfield EN1 1FS
4. Gravity Active – The Ultimate Trampoline Adventure
Located in Wandsworth, Gravity Active features wall-to-wall trampolines, an extreme airbag jump, a performance trampoline zone, and a parkour-style obstacle course.
It’s an excellent spot for birthday parties, corporate events, and trampoline fitness classes. They also have a café for parents to relax while the kids enjoy bouncing.
- Website: gravity-global.com
- Email: example@website.com
- Phone: 0330 159 5815
- Address: Sol Central, Mare Fair, Northampton NN1 1SR
5. Air Thrill London (Catford Island) – Inflatable, Combat Zone & Party Arena
Air Thrill London at Catford Island is an exciting indoor inflatable and trampoline adventure park, offering a unique blend of bouncing, combat zones, and party experiences.
Unlike traditional trampoline parks, Air Thrill features a massive inflatable arena, wipeout challenges, and an interactive combat zone where visitors can test their agility and skills. Their Air Thrill Warrior Course is perfect for those looking for an extra challenge, while their dedicated toddler sessions ensure fun for the little ones.
- Website: www.airthrill.co.uk/uk/london/
- Email: customerservice@airthrill.co.uk
- Phone: +44 20 8092 4360
- Address: Unit 4, Catford Island, Plassy Rd, London SE6 2DD
6. Unit 1 Colindale Retail Park 355 The Hyde, Edgware Rd, London NW9 6TH
Inflata Nation Colindale is a one-of-a-kind inflatable theme park, offering a unique bouncing experience for kids and adults alike. Unlike traditional trampoline parks, this venue is fully inflatable, featuring giant slides, obstacle courses, climbing walls, and bouncy ball pits.
Their Inflata Wreck Zone adds an exciting challenge where participants can battle it out in a fun and safe combat-style game.
- Website: www.inflatanation.com
- Email: info@inflatanation.com
- Phone: 0161 710 2360
- Address: Unit 1 Colindale Retail Park, 355 The Hyde, Edgware Rd, London NW9 6TH
7. Better Extreme Trampoline Park – Adrenaline-Packed Fun
Better Extreme is part of the Better Leisure Centre network, offering a high-performance trampoline area, bouncy airbag zone, and interactive reaction games. This trampoline park is perfect for all ages, with dedicated sessions for beginners, families, and advanced jumpers.
Visitors can enjoy parkour-style courses, dodgeball trampolines, and foam pit challenges for an adrenaline-packed experience. The facility also features fitness-focused trampoline classes, making it a great place to combine fun with exercise.
- Website: www.better.org.uk
- Email: info@betterextreme.co.uk
- Phone: +44 20 3959 0050
- Address: 304 Woolwich Rd, London SE7 7QN
8. Rush UK Trampoline Park – A Freestyle Trampoline Haven
Rush UK boasts one of the biggest trampoline parks in London, featuring a massive foam pit, parkour sections, and free jump areas. The park also offers dedicated toddler sessions, group booking options, and glow-in-the-dark bounce nights for a unique experience.
Visitors can enjoy trampoline dodgeball, battle beams, and professional stunt zones, making it perfect for both beginners and advanced jumpers.
- Website: www.rushuk.com
- Email: jump@rushuk.com
- Phone: 0330 223 3333
- Address: Avery Dell, Lifford Ln, Stirchley, Birmingham B30 3DZ
9. AirJump Trampoline Park – The Ultimate Bouncing Experience
AirJump Trampoline Park is a thrilling indoor adventure centre designed for freestyle jumping, fitness, and fun-filled activities.
The park features multiple interconnected trampolines, slam dunk zones, dodgeball courts, foam pits, and a high-performance airbag jump area. Whether you’re looking for an energetic workout, an exciting birthday party venue, or just a fun day out, AirJump has something for everyone.
- Website: www.airjumptrampolinepark.co.uk
- Email: info@airjumptrampolinepark.co.uk
- Phone: +44 800 677 1502
- Address: 5a Lagoon Rd, Orpington BR5 3QX
10. Jump Giants West London Trampoline Park – Extreme Bouncing Fun
Jump Giants West London is a massive trampoline arena, offering an adrenaline-packed experience for kids, families, and fitness enthusiasts.
This state-of-the-art trampoline park features freestyle jumping zones, slam dunk basketball trampolines, dodgeball courts, and giant airbag landing areas. The park also has a ninja warrior-style obstacle course, perfect for those looking for an extra challenge.
- Website: www.jumpgiants.com
- Email: info@jumpgiants.com
- Address: Coln Industrial Estate, 2, Bath Rd, Slough SL3 0NJ
Which Trampoline Parks in London Are Best for Families?
Family-Friendly Features
The best family-friendly trampoline parks include:
- Jump In Enfield – Toddler sessions, soft play areas
- Oxygen Freejumping – Family sessions and dedicated toddler times
- Flip Out London – Mini Flippers sessions for under 5s
Safety Measures and Kid-Friendly Zones
- Separate toddler areas to keep younger kids safe
- Soft padding and foam pits for safe landings
- Supervised jumping areas with trained staff
If you’re an adult looking for a more extreme experience, check out the next section!
What Are the Best Trampoline Parks for Adults in London?
Fitness-Focused Trampoline Parks
- Jump Giants – Offers trampoline-based fitness classes
- Gravity Active – HIIT trampoline workouts for cardio and strength
- Oxygen Freejumping – Gymnastics and aerial skills training
Extreme Trampoline Sports and Obstacle Courses
- Better Extreme – Parkour and ninja-style obstacle courses
- Rush UK – A high-performance trampoline area for stunts
- ZAPspace – Three-story trampoline zone with wall-running areas
Wondering about ticket prices? Let’s dive into costs and discounts.
How Much Do Trampoline Parks in London Cost?
Entry Prices and Membership Options
| Session Type | Price Range (£) |
| Standard Jump Session (1 Hour) | £10 – £15 |
| Toddler Sessions | £6 – £10 |
| Fitness Classes | £8 – £12 |
| Monthly Memberships | £20 – £40 |
Discounts and Special Offers
- Group bookings and family passes
- Student and military discounts
- Off-peak pricing for weekday visits
Want to celebrate a birthday at a trampoline park? Check out the next section!
Can You Host a Birthday Party at a Trampoline Park in London?
Birthday Packages and Custom Event Options
Most trampoline parks offer party packages, which typically include:
- Exclusive jump time for party guests
- Party rooms with decorations
- Food and drink options
Best Parks for Birthday Celebrations
- Flip Out London – Custom party themes and VIP zones
- Oxygen Freejumping – Private party rooms and catering options
- Jump In Enfield – Special birthday discounts
Looking for a trampoline park with an obstacle course? Keep reading!
Are There Trampoline Parks in London with Obstacle Courses?
Yes, several trampoline parks in London feature obstacle courses designed for adventure seekers, fitness enthusiasts, and those looking to test their agility. These parks combine trampolining with parkour, ninja warrior-style challenges, and inflatable obstacle zones, making them perfect for both casual fun and serious training.
Adventure Trampoline Parks in London
Many trampoline parks offer adventure-themed zones with interactive obstacle courses, climbing challenges, and foam pits:
- Gravity Active – Features parkour-style challenges, foam pits, and high-energy trampoline zones for thrill-seekers.
- RedKangaroo Trampoline Park – Offers giant inflatable obstacle courses, tumble tracks, and freestyle jumping areas.
- ZAPspace – A three-story trampoline park with ninja warrior-inspired zones, zip lines, and dodgeball courts.
Ninja Warrior-Style Challenges
For those looking to push their limits, some trampoline parks in London include multi-level climbing structures and ultimate warrior courses:
- Better Extreme – Provides advanced multi-level climbing structures, swinging ropes, and challenging parkour elements for a full-body workout.
- Extreme Trampoline Park – Home to an ultimate warrior course, featuring a mix of trampolines, rope swings, and balance beams.
These obstacle-integrated trampoline parks offer a unique blend of fun and fitness, making them a great choice for adrenaline lovers.
Trampoline Parks for Fitness and Training
Beyond just fun, trampoline-based obstacle courses are an excellent way to improve strength, coordination, and endurance. Many of these parks also offer fitness sessions, making trampolining an exciting alternative to traditional workouts.
Which Trampoline Parks in London Offer Fitness Classes?
Trampoline workouts are a fun and effective way to stay fit, offering a full-body exercise that improves strength, endurance, and flexibility. Many trampoline parks in London provide structured fitness classes, making trampolining a great alternative to traditional gym workouts.
Benefits of Trampoline Workouts
- Low-Impact Exercise – Reduces stress on joints while providing a high-intensity workout.
- Weight Loss & Muscle Toning – Burns calories efficiently while strengthening core and leg muscles.
- Improves Balance & Coordination – Enhances agility, reflexes, and stability through controlled movements.
Trampoline Parks Offering Fitness Classes
Several trampoline parks in London cater to fitness enthusiasts with specialised training sessions:
- Jump Giants – Offers trampoline-based HIIT (High-Intensity Interval Training) classes, combining cardio and strength exercises.
- Rush UK – Provides aerial training and gymnastics classes, focusing on flexibility, strength, and body control.
- Oxygen Freejumping – Hosts Bounce & Burn sessions, a dynamic workout combining rebounding exercises and endurance training.
These classes cater to all fitness levels, offering a fun, low-impact way to improve overall health.
Safety First: Trampoline Park Rules
While trampoline workouts are beneficial, following safety guidelines is crucial. Let’s explore the essential trampoline park rules next.
What Are the Safety Rules at Trampoline Parks in London?
Essential Safety Guidelines
- Always follow park rules and staff instructions
- Only one jumper per trampoline
- No flips or tricks in restricted areas
How Parks Maintain a Secure Environment
- Foam pit landings and soft padding
- Strict age and weight restrictions
- First aid-trained staff on site
Now, let’s talk about what to wear for your trampoline session.
What Should You Wear to a Trampoline Park in London?
Clothing and Footwear Recommendations
- Comfortable, stretchable sportswear
- Grip socks (required at most parks)
- No jewellery or loose accessories
Tips for a Comfortable and Safe Experience
- Tie your hair back to avoid accidents
- Stay hydrated during your session
- Warm up before jumping to prevent injuries
Conclusion
Trampoline parks in London offer endless fun, fitness opportunities, and family-friendly activities. Whether you’re taking your kids for a day out, attending a fitness class, or throwing a birthday party, there’s a perfect trampoline room for you!
So, which trampoline park will you visit first?
FAQ about Trampoline Rooms in London
Are trampoline parks safe for young children?
Yes, many parks have dedicated toddler areas and family-friendly sessions.
Do I need to book trampoline sessions in advance?
Booking online in advance is recommended, especially on weekends.
Can I bring my own socks?
Most parks require special grip socks (available for purchase).
Are there age restrictions for trampoline parks?
Most parks allow kids 3+ and have separate sessions for toddlers and adults.
What’s the best time to visit a trampoline park?
Weekday mornings are quieter, while weekends are busier.